Moringa - Sweet Potato Soup

A scent rises from the pot, hovering somewhere between sweet potato warmth and green moringa magic. Kitty stirs, spills, tastes—and suddenly the soup tastes like a spa vacation and a little vegetable frenzy. She leans back, smiles, and thinks: I just wanted something warm, and now I've accidentally cooked myself some energy.

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Ingredients

• 1 onion

• 2 cloves of garlic

• 2 carrots

• 2 stalks of celery

• 1 sweet potato

• 1 tsp turmeric

• 1 tsp cumin

• 1 tsp ground coriander

• 1 liter vegetable broth

• 1 tbsp moringa powder

• 1 can of coconut milk

• Salt and pepper to taste

• Juice of 1/2 - 1 lime, depending on taste

• 2 tbsp olive oil

preparation

1. Finely chop the onion and garlic cloves.

2. Heat the olive oil in a saucepan over medium heat and fry the chopped onion and garlic for about 2 minutes.

3. Peel the carrots and sweet potatoes and cut them into cubes.

4. Cut the celery into slices.

5. Add the chopped vegetables to the pot and fry for another 5 minutes.

6. Add turmeric, cumin and ground coriander and fry for another 1 minute to release the spices.

7. Pour the vegetable stock into the pot and bring the soup to a boil.

8. Reduce the heat and simmer the soup for about 30 minutes until the vegetables are tender.

9. Add the moringa powder and coconut milk and simmer for another 5 minutes to blend the flavors.

10. Briefly puree with a hand blender to make the soup creamy.

11. Season with lime juice, salt and pepper and add more seasoning if desired.

I hope you enjoy my recipe.

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Recipe for: approx. 4 people

Preparation time: approx. 30 minutes

Cooking time: approx. 30 minutes

Total duration: approx. 1 hour

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