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One Earth Smoothie

  • 29. Mai 2025
  • 1 Min. Lesezeit

A glass with a smoothie made from avocado, coconut milk, blue spirulina and mango

Blue spirulina shimmers in the glass, as if Kitty had blended a piece of heaven, complete with fantasy clouds and sunbeams. She holds the glass up to the light, marvels briefly at how peaceful it looks, and thinks: I hope this doesn't taste like a weather report. A sip later, she grins: I just wanted something beautiful—now I'm drinking liquid heaven with a touch of chaos.

Ingredients


Earth:

  • 1/4 avocado (peeled and pitted)

  • 1 tsp honey

Clouds:

  • Whipped cream

  • A teaspoon for painting the cloud pattern

Heaven:

  • 150 ml natural yogurt

  • 150 ml coconut milk

  • 1 tsp honey

  • 1/2 tsp blue spirulina

Sun:

  • 1 small mango ball


preparation


Earth:

  1. Place the peeled and pitted avocado in a cocktail glass.

  2. Add honey.

  3. Mash the avocado with a cocktail muddler.

Clouds:

  1. Use a teaspoon to paint cloud patterns from the whipped cream inside the glass.

Heaven :

  1. In a jug, mix natural yogurt, honey, coconut milk and blue spirulina.

  2. Stir the ingredients well until the mixture is evenly colored.

  3. Carefully pour the mixture into the glass.

Sun :

  1. Peel the mango and cut a small ball out of the flesh.

  2. Place the mango ball on top of the mixture to represent the shining sun.


Have fun preparing and decorating your One Earth smoothie!





Recipe for: 1 smoothie

Preparation time: approx. 20 minutes





 
 
 
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